Psychology-based Experiences that Integrate Creativity, Nature & Connection
By Estefania Villaquirán
By Estefania Villaquirán
We experience an interconnected life.
When we engage on the act of integrating methodologies based on experiential, scientific, natural, social, creative, emotional, embodied, intuitive matters
We understand the present moment as it is
In the experiences I curate
in my consultations, female guild and workshops
I promote awareness on the quality of the personal and social web we each live on everyday.
Aiming to explore, repair and positively weave forward, we can attend the opportunity of bringing intentional care to it.
This web we operate from, holds a kaleidoscope of personal and shared feelings, beliefs, tendencies, context, interpretations, social and political currents that we can choose to explore through non-judgmental movements of curiosity, creativity, courage and play.
I value the expression of emotions, symbolic representations and belief systems through active listening, recognition, validation, nervous system regulation techniques, grounding mindfulness, compassionate care and body-mind connection.
Support self-awareness, emotional and creative expression.
Enhance aware autonomy in the collaboration and reciprocation with our social interconnected web.
Honoring your own cyclic rhythm.
Empower you to advocate for your health.
Reconnect with yourself, with others, with the cosmic and natural world authentically, courageously and assertively.
Breath by breath




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